3 - 1.5 - 2 hour sessions of care in your recovery, lymphatic drainage, fibrosis, and scar tissue softening with compression assistance.
6 - 1.5 - 2 hour serssions of lymphatic drainage, fibrosis and scar tissue softening, gentle stretches and breathing exercises, along with education on self care and compresssion alternatives.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Using individualized therapies of myofacial release through manual and cupping techniqus, , cold and hot stones, and taping.
Massaging restricted tissue with hot corestones and using gentle stretching to release adhesions.
Migraines are headaches of varying intensity, often accompanied by nausea and sensitivity to light and sound. Warning symtoms often preceed the headaches. Triggers can include hormonal changes, certain foods and drinks, stress, and exercise.
Cold stones are placed and used on areas of the upper thorax, neck and face to alleviate pain.